christopher575 (christopher575) wrote,
christopher575
christopher575

Walkin'

I'm not planning on weighing more often than once a quarter because my fitness goals revolve around what I do and not what I weigh. I don't have a "goal weight". In fact, I've already accomplished my goal, which was to integrate exercise back into my daily life by walking part of my commute. Now I walk four days a week for over an hour, and two of the remaining days I usually go two hours or so. Anyway, I weighed myself for the first time since March 15th and I've lost 17 pounds. Mostly updating in case anyone doubts the power of a good walking routine.
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  • 13 comments

  • It just keeps coming

    I wasn't going to take any photos or post about this year's snow, mainly because I'm sick of it. When all you can really do is go out for a walk and…

  • Sure, bring it over

    I got a text from my pharmacy today saying they were partnering with whichever delivery service. We're not far from the pharmacy and they have a…

  • Now you see it, now you don't

    I don't even wear a watch any more, and this doesn't work anyway, but I had to have it. And I have another so I can experiment with band options.…